Get ready to destress and feel more powerful than ever with our Kickboxing class. Your heart will be pumping as loud as our music as our instructors take you through a series of punches and kick combinations that can be modified to be low or high impact depending on your level. Kick all your stress away and improve your cardiovascular system while conditioning, toning and gaining muscle strength. You'll soon be addicted to the empowering endorphin rush this class provides! This class uses no equipment.